Rewire: 6-pack of 1:1 Breathwork Sessions
Call in a liberating new way of showing up to and experiencing life.
Uncover what’s been holding you back and keeping you stuck. Start to form new ways of thinking, feeling and being that are more supportive of how you want to show up in the world. Using conscious connected breathwork, I’ll guide you to connect to your inner wisdom, activate your life force energy and invite deep release of stuck emotions to allow you to show up more fully in all areas of life. Take the sessions weekly, fortnightly or monthly and get ready to see shifts in how you respond to and engage with life.
While conscious connected breathwork is the main modality I use in sessions, I will weave in elements of coaching as well as Yoga Nidra (that I am currently training in).
This is for you if:
you’ve tried conscious connected breathwork and are ready to see how transformative this practice can be.
or your simply curious and want to dive head in first.
you’re tired of repeating the same unhelpful patterns in life and want to shake things up.
you want to show up to life more fully and more as your true self.
you’re ready to see real, lasting results in how you feel and engage with life.
you know that all the answers are inside of you just waiting to be uncovered with the breath.
you want to commit to 100% showing up to this deeply transformative experience.
Call in a liberating new way of showing up to and experiencing life.
Uncover what’s been holding you back and keeping you stuck. Start to form new ways of thinking, feeling and being that are more supportive of how you want to show up in the world. Using conscious connected breathwork, I’ll guide you to connect to your inner wisdom, activate your life force energy and invite deep release of stuck emotions to allow you to show up more fully in all areas of life. Take the sessions weekly, fortnightly or monthly and get ready to see shifts in how you respond to and engage with life.
While conscious connected breathwork is the main modality I use in sessions, I will weave in elements of coaching as well as Yoga Nidra (that I am currently training in).
This is for you if:
you’ve tried conscious connected breathwork and are ready to see how transformative this practice can be.
or your simply curious and want to dive head in first.
you’re tired of repeating the same unhelpful patterns in life and want to shake things up.
you want to show up to life more fully and more as your true self.
you’re ready to see real, lasting results in how you feel and engage with life.
you know that all the answers are inside of you just waiting to be uncovered with the breath.
you want to commit to 100% showing up to this deeply transformative experience.
Call in a liberating new way of showing up to and experiencing life.
Uncover what’s been holding you back and keeping you stuck. Start to form new ways of thinking, feeling and being that are more supportive of how you want to show up in the world. Using conscious connected breathwork, I’ll guide you to connect to your inner wisdom, activate your life force energy and invite deep release of stuck emotions to allow you to show up more fully in all areas of life. Take the sessions weekly, fortnightly or monthly and get ready to see shifts in how you respond to and engage with life.
While conscious connected breathwork is the main modality I use in sessions, I will weave in elements of coaching as well as Yoga Nidra (that I am currently training in).
This is for you if:
you’ve tried conscious connected breathwork and are ready to see how transformative this practice can be.
or your simply curious and want to dive head in first.
you’re tired of repeating the same unhelpful patterns in life and want to shake things up.
you want to show up to life more fully and more as your true self.
you’re ready to see real, lasting results in how you feel and engage with life.
you know that all the answers are inside of you just waiting to be uncovered with the breath.
you want to commit to 100% showing up to this deeply transformative experience.
First session is 90-minutes long. All subsequent sessions are 75-minutes long.
Includes:
intention setting
conscious connected breathwork
grounding and integration
an opportunity to share what you experienced
tips on breathwork practices to do between sessions
Sessions are held online and must be taken within 12 months of purchase.
I will be in touch within 2 business days of purchase to schedule your sessions.